If you have a long list of goals or tasks you successfully and repeatedly avoid, even though you’ve done all the good goal setting and planning courses, then this article will give you a new understanding. In this article, I discuss how my theories and strategies on goal achievement relate to the strategies espoused by those teaching goal setting, time management, planning and chunking. In this article, you will also find a new way of understanding goal achievement as it relates to the phenomena of motivation, action, procrastination and willpower.